This week is Mental Health Awareness Week. The theme is kindness – what can you do to be kind this week (and every week). Have a look at the ideas on the poster and try one out this week – you could let your teacher know how you were kind and what the result was.
Children aged 10 and above are also able to sign up to Kooth – an online mental well-being community.
Further ideas for supporting your mental well-being are available in the parents’ section of our website.